Allyson Lewis’ life changed the moment she discovered her purpose. Since then, she has been on a mission to help others connect with their purpose and consistently accomplish their life goals through her unique, highly-effective time and life management system.
Author of The 7 Minute Solution, The 7 Minute Life™ Daily Planner and The 7 Minute Difference. Allyson has trained thousands of people nationwide and has been a guest on CNN and Bloomberg Information TV — she is a monthly columnist for MorningstarAdvisor.com and has appeared in a broad range of national publications such as Investors Business Daily, The Chicago Sun Times, The Los Angeles Times, Advisor Today and Family Circle Magazine.
- Author, The 7 Minute Solution: Creating a Life with Meaning 7 Minutes at a Time
- Author, The 7 Minute Life™ Daily Planner
- Author, The Seven Minute Difference (Kaplan Publishing, 2006)
- Media guest expert on radio and TV including CNN and Bloomberg
- Time and Life Management Speaker
- Member of the National Speakers Association
Allyson is married to Mark Lewis and they have two children, Abby and J. Mark and two golden retrievers, Buddy and Vero.
As President of Seven Minutes, Inc., Susan is responsible for helping other successful professionals design and implement repeatable processes and systems. She works with individuals and teams to create a realistic business model to help them work to their strengths.
- President of Seven Minutes, Inc.
- Past President – Altrusa International of Jonesboro
- Past President – ASU College of Business Alumni Chapter
- Arkansas State University, BS in Business Administration and MBA
- Graduate of the “2004 Leadership Jonesboro Class” sponsored by the Jonesboro Regional Chamber of Commerce
- Recognized as an Outstanding Young Executive by the Northeast Arkansas Business Today publication
Her mission is to prioritize, organize and simplify. It was Susan’s ability to create strategic clarification that allowed their team to increase their revenue by 67% in one year.
Prioritize – It all starts with your purpose and vision. Once you determine what is most important to you and your team, Susan will help you prioritize the “Next Steps” to take you from where you are today, to where you want to be in the future.
Organize – By implementing a new level of organizational tools you have the potential to completely clean up and restructure your physical office. This portion of the training also includes step-by-step business plans and marketing campaigns.
Simplify – If you want to regain momentum in building your business you must first regain your focus. Susan will help you identify who you want to be and then simplify your model to create momentum by focusing on your key strengths.
She is married to Jerry Naylor and they have two sons, Bowen and Heston, two Golden Retrievers, Hannah and Sidney, and a cat named Shaggy.
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Our Core Values
Innovative Ideas and Products
Combining science, technology and repeatable systems – “7 Minutes” works to deliver, the WHAT, WHY and HOW of living a purposeful, productive and meaningful life. Our ideas are grounded on the idea that the human brain is plastic or changeable which is known as the science of neuroplasticity.
You can be different tomorrow than you are today. Every idea you learn makes you different. We stand for the value of continual learning. Our books, blogs, webinars, planning tools, coaching, consulting, speaking events and retreats are focused on the delivering concrete ideas that will help you learn.
Life is experienced in minutes not in years. We value the time of our clients and our “7 Minute” community members. We thrive on the challenge that time cannot be managed, only individual decisions can be chosen.
Happiness matters. Life is meant to be lived. When given the choice of doing a job, or having fun while we are doing that job, we will have fun. We value freedom, laughter, joy, happiness, expression, and meaningful work.
Creative business ideas and partnerships have been a core of our success. By taking time to THINK and create novel solutions to real life problems we have continually grown our business. We choose to surround our employees with the freedom and autonomy to grow and develop.
We believe that when we live out our corporate purpose of helping individuals and corporations GROW – and, when we follow the path of our mission of delivering ideas and tools to help people Prioritize, Organize, and Simplify® their lives at work and at home that financial success is a natural outcome. This allows us to reinvest in our business and encourages us to be excellent financial stewards of those resources.