The 7 Minute Solution is the NEW book in the 7 Minute series.
This book is a very personal journey. Here is a very brief exerpt from page 27 of the book:
“Your heart is beating, but are you truly connected to your life? When you wake each morning, do you feel the buzz of potential and excitement? Or do you move from day to day, lost in a swirl of chaos, confusion, interruptions, and distractions?
At the age of forty-one, I carried excess weight on an out-of-shape body. May busy days were packed but not productive. I was tired — really, really tired. Althought I liked my work, after twenty years in the same job, I felt empty and worn out. A stirring inside my heart gnawed at me. I wanted MORE, but I didn’t know exactly what MORE meant, and I didn’t know what to do about it.”
The rest of the book is the story of how people from all places have connected with their MORE in life. This is so much MORE than just a TIME management book… it will give you access to all of the tools that have the potential to dramatically improve your time mangement and make your life incredibly more efficient. But what is the point of having a MORE efficient life without having a MORE MEANINGFUL life?
When was the last time you took even 7 Minutes to THINK and WRITE down what a MORE meaningful life would look like for you?
That is when I realized that I probably wasn’t the only person that wanted MORE out of life, but was having a hard time clarifying what that MORE even was. We are all so BUSY that life just passes us by… days, weeks, months and even years pass by carrying our hopes and dreams with them. The 7 Minute Solution is not just my story – it is YOUR story. It is the story of moms and dads. It is the story of corporate executives. It is the story of teachers and nurses. It is the story of entrepreneurs and sales people.
It is the human story of that never ending drive to experience a life that matters.
We don’t just talk about needing to prioritize your values and re-define your purpose… we don’t just tell you to organize your daily activities… and, we certainly don’t just tell you what personal goals you should attempt to accomplish. Rather, The 7 Minute Solution will give you the ideas, the ACTUAL TOOLS and the support from the members of our 7 Minute Community to help you:
Create a Life with Meaning 7 Minutes at a Time
Table of Contents:
Part I – The Need for The 7 Minute Solution
- What is The 7 Minute Solution?
- The Problem: Unawareness
- Where is Your Attention?
Part II – The 7 Vital Signs
- Vital Sign 1: Are You Consciously Aware?
- Vital Sign 2: Are You Motivated?
- Vital Sign 3: Are You Growing and Learning?
- Vital Sign 4: Are You Engaged?
- Vital Sign 5: Are You Persevering?
- Vital Sign 6: Are You Living in a State of Flow?
- Vital Sign 7: Are You Living with Faith?
Part III – Creating a Life with Meaning 7 Minutes at a Time
- Using the 7 Minute Systems and Tools
- The 7 Minute Life Daily Progress Report
- Living the 7 Minute Life
Appendix I: The 7 Minute Life Fast Start Guide: A 31 Day Action Guide
Appendix II: The 7 Minute Solution Tools and Worksheets
You can download all of the worksheet pages from the The 7 Minute Solution by clicking here to subscribe to the FREE 7 Minute Life Member Tools section on our website. A password will be immediately sent to you via email and you will have access to these tools with no strings attached.
All of these tools are simple to use and simple to implement. We would also love for you to ORDER your personal copy of The 7 Minute Solution – or you can buy them for your entire team, you can order your copy of The 7 Minute Solution through our STORE.
NEW! The 7 Minute Solution: Time Strategies to Prioritize, Organize & Simplify your Life at Work & at Home Download and read the Introduction and Chapter 1 (22 page PDF)
With The 7 Minute Solution, you can be a different person tomorrow from the person you are today—more energetic, more resilient, and more positive. A straightforward, inspirational process for getting from where you are to where you want to be, The 7 Minute Solution will help you in your relationships, personal life, career, and health. Allyson Lewis is a renowned TiME Strategy expert and productivity speaker who has spent the last twenty-seven years developing and teaching concrete, actionable business ideas to executives all over the country. Now, in The 7 Minute Solution, she shares these winning techniques and explains how you can apply them to all aspects of life.
Lewis offers simple, effective strategies to help you prioritize, organize, and simplify your life for greater meaning and productivity. By breaking down big-picture goals into tiny, manageable, daily actions, you will find that you are able to achieve more than you ever have before. First, you will learn your “7 vital signs of living with meaning”—conscious awareness, motivation, growing and learning, engaging, persevering, living in flow, and living with faith. Then, you will bring each one into clear focus and balance with practical tools and techniques such as “5 before 11 (TM)” (accomplishing five high-value tasks before 11:00 a.m. every day) and “7 Big-Life Questions,” which shows how to evaluate what’s most significant in the long term.
Applying proven, practical science, backed up with plenty of real-life human stories, The 7 Minute Solution tackles sometimes overwhelming challenges in manageable chunks. It is a process for creating an open mind-set so that you can respond to opportunities for learning and growing, engaging and giving; a book for businesspeople looking to increase their productivity and effectiveness as well as for anyone looking to deepen and grow personal relationships.
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For more information, please contact Susan@The7MinuteLife.com